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–+ servings

Gordon Ramsay Chicken Stir Fry Recipe

A quick and flavorful chicken stir fry with fresh vegetables and a savory sauce, perfect for a weeknight dinner.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Water
  • 960 ml water
Rice
  • 370 g white rice
Sauce and flavorings
  • 160 ml soy sauce
  • 50 g brown sugar
  • 8 g cornstarch
  • 15 g minced fresh ginger
  • 15 g minced garlic
  • 1 g red pepper flakes
Chicken
  • 450 g chicken breast, thinly sliced
Oil
  • 30 ml sesame oil (divided)
Vegetables
  • 300 g broccoli broken
  • 150 g onion, chunked
  • 100 g sliced carrots
  • 225 g water chestnuts, drained
  • 150 g green bell pepper, matchsticks

Method
 

  1. Boil water, add rice. Simmer 20–25 mins, rest 5 mins.
  2. Mix soy, sugar, cornstarch, ginger, garlic, red pepper flakes. Marinate chicken 15–30 mins.
  3. Heat 1/2 tbsp oil in wok. Stir fry veg 4–5 mins. Set aside.
  4. Add 1/2 tbsp oil. Sear chicken 2 mins per side.
  5. Add veg and marinade. Stir, boil, reduce 5–7 mins until thick and chicken cooked.
  6. Serve over rice.

Nutrition

Calories: 450kcalCarbohydrates: 70gProtein: 35gFat: 10gSodium: 1500mg

Notes

Use high heat and stir constantly for best results.

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