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–+ servings

Gordon Ramsay Pan Fried Salmon Recipe

This quick and flavorful salmon recipe features crispy skin and a zesty lemon garnish, perfect for a healthy and satisfying meal.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 servings
Course: Main Course
Cuisine: British
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Main ingredients
  • 4 fillets salmon fillets (skin-on)
  • 0.5 tsp Diamond Crystal kosher salt
  • 0.25 tsp black pepper
  • 0.5 tsp garlic powder
  • 0.25 tsp dried thyme
  • 1 Tbsp olive oil
  • 1 Tbsp butter
  • 4 slices lemon slices
  • 2 Tbsp chopped fresh parsley

Method
 

  1. Pat the salmon dry and season with salt, pepper, garlic powder, and thyme.
  2. Heat olive oil and butter in a skillet over medium-high heat.
  3. Place salmon skin-side down, add lemon slices, and cook for 4 minutes until crispy.
  4. Flip the fillets, lower heat, and cook for 3 minutes.
  5. Optional: Sear sides for 1-2 minutes if needed.
  6. Serve with lemon slices and parsley, drizzled with pan juices.

Nutrition

Calories: 350kcalCarbohydrates: 4gProtein: 30gFat: 22gSodium: 400mg

Notes

Ensure the salmon skin is crisp for the best texture.

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