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–+ servings

Gordon Ramsay Tuna Steak Recipe

A quick and flavorful tuna steak recipe inspired by Gordon Ramsay, perfect for a healthy and delicious meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Main Course
Cuisine: International
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

liquids
  • 60 ml water
  • 30 ml lemon juice
  • 60 ml soy sauce
  • 45 ml sesame oil
  • 1 tsp cardamom
  • 1 tsp thyme
  • ½ tsp black pepper
  • 1 clove garlic, minced
  • 113 g fresh tuna steaks

Method
 

  1. Mix water, lemon juice, soy sauce, sesame oil, cardamom, thyme, pepper, and garlic to make marinade.
  2. Marinate tuna steaks in the mixture for 20 minutes, flipping halfway.
  3. Heat a skillet over medium-high heat.
  4. Remove tuna from marinade, letting excess drip off.
  5. Sear tuna for 2 minutes per side, brushing with marinade.
  6. Cook until internal temperature reaches 52°C, then rest for 2 minutes before serving.

Nutrition

Calories: 250kcalCarbohydrates: 8gProtein: 30gFat: 12gSodium: 900mg

Notes

Ensure not to overcook the tuna to keep it tender and flavorful.

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